Phat To Fit Challenge 2013 Results

It’s the 5th annual Kenai Peninsula’s Phat to Fit Challenge! Two gyms coming together with one goal in mind, to encourage health and fitness for the Kenai Peninsula. Providing the knowledge, facility and tools free of charge for two teams to get fit, change their lifestyles and strive for the grand prize of $1000 and other valuable prizes, $500 second place and finally a prize for the People’s choice all brought to you from supporting sponsors! Contestants are representing 106.9 the FUSE (Red Team) and Q 100 The Point (Green team) –  Its Rock verses Country!

phat to fit


Brought to you by;

Stanley Ford-c


Frontier Medical, TJ Seggy’s, Log Cabin Liquor, Duck Inn, Cabin Fever Creations, Liz Cards & Gifts, Bargain Basement, Chris Druesdow with Keller Williams Realty, Kenai Peninsula Harley Davidson, Sweeney’s Clothing, River City Cheer & Gymnastics, Save-U-More, Karlene’s Acupunture & Day Spa, Hooligans Lodge, Truuli Escape and Spa Blue, Rons Honda Center and The Redoubt Reporter.

Download the Duck Inn’s Phat To Fit Menu Here!


Schedule of Weekly Challenges 2013

Saturday 10am Team Challenges:

August 16th  –  Opening ceremony – Kick Ball— Oilers Field – Kenai @5pm (Sponsored by Footworks)

August 24th – Fit Test – Stanley Ford – Kenai (Sponsored by Karlene’s Acupunture & Day Spa)

August 31st –  Beach Challenge – Kenai Beack – Kenai

September 7th –  Hog Challenge – KP Harley Davidson – Sterling (Sponsored by KP Harley Davidson)

September 14th –   Backyard BBQ – Sportmans Warehouse – Soldotna (Sponsored by Kelly Keating Griebel Century 21/Freedon Realty)

September 21st – Shopping Challenge – Save-U-More – K-Beach (Sponsored by Save-U-More)

September 28th –  Chutes and Ladders –  Bird Golf Course – Funny River (Sponsored by Truuli Escape and Spa Blue)

October 5th – River City Cheer– K-Beach (Sponsored by Footworks)

October 12th –  TBA – Stanley Ford – Kenai (Sponsored by Footworks)

October 19th –   Pool Challenge – North Pen Rec Center – Nikiski

October 25th  –  4pm – Starts Community 2 mile Run at the KSRM Studios to Closing Ceremony

–  5pm – Kenai Quality Flooring Closing Ceremony – K Beach


2013 Team Challenges

Q 100 – 1

The Fuse – 9



2013 Phat To Fit Results

Sheila Siemion (Fuse 106.9) – 1st Place

Gina Ellis (Fuse 106.9) – 2nd Place

Amy Milburn (Q 100) – People’s Choice


Phat To Fit Team & Challenge Photos

Q 100 Final Weekly Weights 2013

FUSE Final Weekly Weights 2013

Phat To Fit Points System

Fit Test #1 Results 2013

Fit Test #2 Results 2013

2 Mile Run Results 2013

The Contestants

Q 100 the Point – Green Team

Marshall Mills  6′ 1″  353lbs

Corinne Zantow  5′ 6″  305lbs

Donald Dysert  5′ 10″  283lbs

Heidi King  5′ 6″  261lbs

Claudia Feltman  5′ 6″  230lbs

Amy Milburn  5′ 6.5″  228lbs

Angela Lorenzo  5′ 7″  179lbs


The Fuse 106.9 – Red Team

Conley Croom  6″2″  280lbs

Sheila Siemion  5′ 5″  256lbs

Joy Dysert  5′ 5″  250lbs

Christopher Mokracek  5′ 11″  250lbs

Gina Ellis  5′ 6″  210lbs

Penny Furnish  5′4″  209lbs

Michael Gardener  6′ 0″  283lbs



Angie Brennan





Representing The FUSE 106.9 fm – The Red Team


angie 2

I started my Fitness Odyssey when I was 17 years old . I had the influence of my mom , and the insistence of a hard-core power lifting gym owner named Howard. I have been working out ever since. I completed my degree In Exercise Science in 1997, got married, moved to Soldotna and now have 2 beautiful children. I have been working and training at the Fitness Place since 2003. Some of my recent athletic accomplishments: • Second Place Light weight Women Alaska Bodybuilding Fitness and Figure 2007 • Winner of the Sourdough 1/2 Ironman 2008 • Winner of the Homer Mariner Triathlon 2008 • Qualified for and competed in the Age Group National Triathlon Championships 2008 • Women Bodybuilding Overall Winner for the Kenai Peninsula Alaska Bodybuilding Fitness and Figure 2009 • Age Group Winner for the Hammerman Xterra Triathlon 2009 I am a Certified Strength and Conditioning Specialist, (CSCS). I train triathletes, bodybuilders, children, seniors, runners, bikers, and anyone interested in bettering their lives by getting fit. I am a hard core fitness enthusiast, and I hope to continue to inspire Alaskans to achieve their fitness goals.” “If your Phat, you watch life. If your fit, LIVE life.” “My belief is that many people do not think they are capable of excellence. But if they just TRY they will surprise themselves. This leads to more confidence. Its this momentum makes them unstoppable.” “You must believe yourself to be great. And then you are.” “Everything you want comes down to a choice……and how bad do you want it????”


Whitney Hitchcock


Representing the Q 100 the point 100.1 fm – The Green Team


I’ve been involved with fitness for as long as I can remember. Sports ruled my life from 4 to 18 years of age. After moving to Portland, OR in 2008 I found the Fitness Technology program. It sparked my interest in fitness training and helping people live healthier happier lives. I love teaching Boot Camp, it’s become more of a passion then a job. This fall marks a really awesome anniversary for me, 3 years of Boot Camp. This year was my first year competing in the Mount Marathon race. It was always a dream of mine to race the mountain. It was awesome, and I’m looking forward to next year! I’m super stoked to be involved with the Phat to Fit program! It’s such a cool idea and I feel fortunate to be apart of it.
Certificate in Fitness Technology
AQX Approved Instructor
RRCA Certified Running Instructor
AED Heart Saver Certified


Click to see results from Phat To Fit 2012!!!

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