Brought to you by; 

,    , Hey Good Lookin’, Rick’s Second Hand Store, Karlene’s Acupunture and Day Spa, HiSpeed Gear, Save-U-More, Bestor Contracting, SND Enterprises, Kenai Peninsula Harley Davidson, Sportsman’s Warehouse, Hooligan’s Lodge, Jumpin’ Junction, The Music Box, Katina’s Greek & Italian Restaurant, and Filigree & Hues Hair Design.

2011 Team Challenges

Q 100 - 4

The Fuse - 6

Q 100 Team Photos

Fuse Team Photos

Q 100 Weekly Weights 2011

FUSE Weekly Weights 2011

2011 Award Winners Revealed….

The Fuse 106.9 Team Champions

Chera Heath – 1st Place – Q Team

Jaime Doremire – 2nd Place – Fuse Team

Maria Calvert – People’s Choice – Q Team

The Contestants

Q 100 the Point Red Team

Joey Lunn     6’2″   559lbs

Tonya Silk     5’3″   275lbs

Chera Heath    206lbs

Jantina Roberts   5’2″   242lbs

Shauna Antonio   5’1″   270lbs

Tera Norvelle   5’2″   175lbs

Maria Calvert   5’6″   230lbs

The Fuse 106.9 Black Team

Jonathan Hackett   5’10″   237lbs

Adrienne Herald   5’9″   420lbs

Jennifer Schwartz   5’4″   170lbs

Jaime Doremire   5’4″   205lbs

Lindsay McMichael   5’0″   179lbs

Molly Poland   5’3.5″   270lbs

Daisy Richmond   5’10″   240lbs

The TRAINERS

Angie Brennan

EMAIL Angie fitalaskans@gmail.com

VISIT ANGIE ONLINE: www.fitalaskans.com

Representing The FUSE 106.9 fm - The Black Team

 I started my Fitness Odyssey when I was 17 years old . I had the influence of my mom , and the insistence of a hard-core power lifting gym owner named Howard. I have been working out ever since. I completed my degree In Exercise Science in 1997, got married, moved to Soldotna and now have 2 beautiful children. I have been working and training at the Fitness Place since 2003. Some of my recent athletic accomplishments: • Second Place Light weight Women Alaska Bodybuilding Fitness and Figure 2007 • Winner of the Sourdough 1/2 Ironman 2008 • Winner of the Homer Mariner Triathlon 2008 • Qualified for and competed in the Age Group National Triathlon Championships 2008 • Women Bodybuilding Overall Winner for the Kenai Peninsula Alaska Bodybuilding Fitness and Figure 2009 • Age Group Winner for the Hammerman Xterra Triathlon 2009 I am a Certified Strength and Conditioning Specialist, (CSCS). I train triathletes, bodybuilders, children, seniors, runners, bikers, and anyone interested in bettering their lives by getting fit. I am a hard core fitness enthusiast, and I hope to continue to inspire Alaskans to achieve their fitness goals.” “If your Phat, you watch life. If your fit, LIVE life.” “My belief is that many people do not think they are capable of excellence. But if they just TRY they will surprise themselves. This leads to more confidence. Its this momentum makes them unstoppable.” “You must believe yourself to be great. And then you are.” “Everything you want comes down to a choice……and how bad do you want it????”

Sohnya Hamar

Sohnic Body Systems

EMAIL Sohnya Sohnicbodysystems@Hotmail.com

Fitness Place – 907-262-4690

Representing The Q 100.1. fm - The Red Team

 Expert Level 1 Personal Trainer

• Attended UAA & University of Hawaii
• AFFA, ACE, ESA, & SCW Certified
• IDEA Conference 2006, Member 4 years
• Certified Personal Trainer for 14 years
• 12 years experience as a Group Instructor
• 2008 2nd Place Lt. Wt. Bodybuilding
• 2009 1st Place Lt. Wt. Bodybuilding
• 2009 Ms Fitness Alaska, Anchorage
• 2009 1st Place Overall, KPABFF
• 2010-2011 Kenai Peninsula FFB Best Poser
• 2010-2011 Kenai Peninsula FFB Figure Overall
• SCW Fitness Convention, 2006 & 2010
• TRX
• Indoor/Outdoor Boot Camp Certified 2010
• Co-Creator of TRX/KB/Trilogy Clinic 

Click to see results from Phat To Fit 2010!!!

Brought to you by; 

 The 2010 Phat to Fit Winners!!!

David Cleveland – Overall Winner

Ashley Lambert – 2nd Place

Johna Beech – People’s Choice

Phat to Fit Cooking Challenge Video 2010!!!

Phat to Fit Challenge Photos 2010!!!

See the Contestants Photos 2010!!!

Weekly Team Challenges 2010

The Fuse - 8

Q 100 the point - 1 

The Fuse Team 2010 

Kim McDonald  F  235lbs 5’8″

Favorite foods: Mexican – Ice Cream – Berry flavor Propel

Leah Updike F  196lbs 5’3″  

Favorite foods: Chinese – Chocolate – Pepsi

Kimberly Haas F  203.5lbs 5’1″

Favorite foods: Pasta – Cheescake – Dr. Pepper

Daisy Richmond F 240lbs 5’8″

Favorite foods: Mexican Food – Chocolate – Rootbear

Richard Garrett M  290lbs 5’9″

Favorite foods: Southern food – cheesecake – Diet Pepsi

Johna Beech F  220lbs 5’9″

Favorite foods: Pretzels – Oreos – Coffee

Jake Thompson M  195lbs 5’11″

Favorite foods: Pumpkin Pie - Ice Cream -  Mocha

Davey Jones M  214lbs 5’7″

Favorite foods: Fast – Anything – Often

The Q 100 the Point Team 2010

David Cleveland M 281lbs 5’10″

Favorite foods: Gumbo – Cheesecake – Ice Tea

Angela Gibson F 185lbs 5’1″

Favorite foods: Chocolate – Peanut Butter – Ice Tea

Sheila Torres F 228lbs 5’5″

Favorite foods: Tacos -  Ice Cream – Diet Pepsi

Ashley Lambert F 171bs 5’16″

Favorite foods: BBQ Chicken – Champagne cake – Club soda w lime

Caitlyn Scott F 213lbs 5’9″

Favorite foods: Pasta – Chocolate cake – Red Bull

Danielle Atkins F 257lbs 5’3″

Favorite foods: Tuna with pickles – Cheesecake – Lemonade

 Tom Randall M 209lbs 5’8″

Favorite foods: Spaghetti and meat sauce – Keylime pie – Cranberry juice

Matt Wilson M 174lbs 6’0″

Favorite foods: Pasta – Not a big desert lover – Sprite